I had just finished some yoga poses, and was relaxing with my legs folded under me on the grass. I looked up, and this older gentleman came over and sat next to me. He broke the ice by talking about how he can’t sit like that anymore, too much pain in his knees. His...
Perhaps this isn’t even a question for you, and I hope that’s the case. I hope you’re already working on yourself. Learning, self-reflecting, reading, improving. But if you’re not, I don’t think you’re going to make the change you...
If you’re not being chased by a tiger, or something equally as threatening, you get to choose what motivates you. And there are two options. You can either be motivated by something positive, the movement towards a vision or improved state, or by the movement...
We’re all terrible at things, until we’re not so bad any more. We’re all scared to try things, until we have some experience to help us build confidence. This is just the natural progression of learning, regardless of what aspect of your life. It could be math. It...
It seems like a paradox. That doing work, could in-fact give you more energy. But this is the answer to why some people can be so productive. Let’s consider introverted people, those who expel energy the longer they are interacting with others, and extroverted...
I understand you have lots to do. Your days always fill up with tasks. But have you ever thought, if you didn’t go to work today, would it really slow down your projects that much? If not, you’ve got a problem. It’s so easy to “keep busy”. We have things we do out of...
